There are very few people who look forward to settling in for a long flight, especially an overnight flight that requires you to get some sleep and be fresh for a day of sightseeing or business upon arrival. Here are our favorite products to maximize your comfort on a long flight, allowing you to get the rest you need to be ready to tackle the day ahead.
– Cabeau Neck Pillow – this is the ultimate neck pillow and a staff and client favorite. It is made of memory foam and provides maximum comfort whether it is around your neck, behind your back, or used to lean up against the window.
– Cocoon Travel Blanket – a soft and compact blanket provides just enough warmth to make you cozy enough to fall asleep. Tip: if supplied with an airplane blanket as well, fold up the thinner airplane blanket in a square and sit on it to make your seat more bearable on a longer flight.
– Sockwell Compression Socks – these socks make all the difference on a longer flight. You can choose between a mild or medium compression that keeps the blood flowing up from your feet and ankles making your feet less achy upon arrival. These socks also help prevent blood clots.
– Bucky 40 Blinks Eye Mask – a client favorite! The eye mask has pockets around your eyes so it is not applying any pressure, yet still blacks out outside light.
– EarPlanes – these ear plugs not only reduce outside noise, they provide protection against ear discomfort due to changes in altitude.
– ExOfficio Cosimo Vest – our newest thinsulate vest is a great warming layer on a plane. Alternatively, convert it into a fuzzy neck pillow by stuffing it into a long, interior pocket!
– No Jet Lag – try this homeopathic remedy for jet lag to keep your body clock balanced during and after a long flight.
Honorable mentions: Travelon Inflatable Foot Rest and the Eagle Creek Back Buddy for those who need added comfort in sore spots.
Insider tips for getting some in-flight shut eye:
– Eat dinner before an overnight flight so you can digest and be ready to go to sleep upon takeoff.
– Start adjusting your day a week before travel, setting your alarm earlier each day and getting to bed earlier to adjust your body clock, depending on which direction you are flying.
– Stay hydrated. Yes, you will have to visit the tiny airplane bathroom more often, but you will no doubt feel better upon arrival.
– Get up every now and then to stretch your legs and keep the blood pumping. Airplane yoga anyone?
– Load up your iPod with soothing music to relax you, not your go-to workout mix!
– Avoid caffeine when the drink cart passes by.
– If all else fails, pop a Benadryl!
–Ellen, October 2016
